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Cereal Fruit Pulp

Cereal Fruit Pulp
4.7 3 ratings
Prep. 5 min
Total 20 min
1 portion
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Ingredients

  • cereal grain
    20 g
    20 g whole grain flake cereal
  • mixed fresh fruit (e.g. apple, pear, apricot), peeled, cut in pieces
    100 g
  • water
    90 g
  • rapeseed oil
    5 g

Difficulty

easy

Nutrition per 1 portion

Protein 3 g
Energy 650 kJ / 155 kcal
Fat 5 g
Carbohydrates 23 g

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UK and Ireland

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