Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Cashewkerne
- 300 g Wasser
Boden
- 100 g Mandeln
- 200 g getrocknete Aprikosen, entsteint
- 100 g Feigen, getrocknet
- 100 g Kokosflocken
- 30 g Kokosöl
Cremefüllung
- 45 g Datteln, entsteint, getrocknet
- 30 g Kakaobutter
- 40 g Zitronensaft
- ½ TL Vanillezucker, selbst gemacht
- 150 g Wasser
Erdbeer-Topping
- 20 g Datteln, entsteint, getrocknet
- 250 g Erdbeeren
- 2 TL Chiasamen (ca. 5 g)
- Nutrition
- per 1 Portion
- Calories
- 2148 kJ / 513 kcal
- Protein
- 10 g
- Carbohydrates
- 35 g
- Fat
- 33 g
- Fibre
- 11.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Joghurt-Panna Cotta (zuckerfrei)
2h 20min
Gefüllte Zucchini-Blüten
40min
Kokos-Nougat-Aufstrich
1 Std. 45 Min
Möhrenspaghetti mit Möhrengrün-Pesto
25 Min
Bunte Gemüsenudeln mit Pesto
45 Min
Frühlingsgemüsetramezzini mit Kerbelsauce
50 Min
Erdbeer-Blanc-Manger
13u.
Feigen-Honig-Kugeln
1h 15min
Kokos-Crêpes mit Asia-Obstsalat
2 Std. 30 Min
Gebackenes Eis unter der Baiserhaube
1 Std. 40 Min
Kartoffelsalat mit Manchego und Spargel
3óra
Cremesüppchen mit Kaffeeschaum
45 Min