Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g melon, e.g. Charentais, cut in pieces, frozen in a single layer (see tip)
- 2 - 3 peaches (approx. 300 g), cut in pieces, frozen in a single layer
- 80 g seedless white grapes, frozen in a single layer
- 1 lime, peeled, white pith and pips removed
- 400 - 450 g apple juice, to taste
- Nutrition
- per 1 glass
- Calories
- 619 kJ / 148 kcal
- Protein
- 2 g
- Carbohydrates
- 31 g
- Fat
- 0 g
- Fibre
- 2.3 g
In Collections
Alternative recipes
Mandarin and Orange Juice
5min
Beetroot Beauty Smoothie
10min
Orange Smoothie
5min
Banana, Strawberry and Citrus Juice
10min
Fig and Honey Smoothie
5min
Mango Juice
5min
Pear and Cucumber Smoothie
10min
Strawberry Milkshake
5min
Coffee Protein Recovery Shake
5min
Vanilla, Banana and Coffee Milkshake
15min
Sweet beet
10min
Grapefruit and Ginger Green Zinger
5min