Energy bars with cereals and dried fruit

Energy bars with cereals and dried fruit

4.2 20 ratings

Prep. 15 min

Total 2 h 30 min

15 pieces

Ingredients

walnuts, shelled
60 g
dried fruit (e. g. raisins, blueberries etc.)
40 g
muesli
250 g
dark chocolate in pieces (2-3 cm)
70 g
blanched almond
125 g
water
10 g
honey
100 g

Difficulty

easy

Nutrition per 1 piece

Protein 4 g

Energy 787 kJ / 188 kcal

Fat 10 g

Fibre 3 g

Carbohydrates 22 g

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Also featured in

Power Food 10 recipes
Switzerland

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