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Ingredients
- butter for greasing
- 70 g dried blueberries
- 125 g boiling water
- 260 g raw cashews
- 1 lemon zest only, no white pith
- 60 g walnuts
- 40 g sunflower seeds
- 160 g pitted dates
- 70 g shredded coconut
- 70 g dried cranberries
- 100 g dark chocolate broken into pieces
- Nutrition
- per 1 portions
- Calories
- 258.1 kcal / 1084.3 kJ
- Protein
- 5 g
- Fat
- 17.5 g
- Carbohydrates
- 19.6 g
- Fibre
- 3.7 g
- Saturated Fat
- 6.1 g
- Sodium
- 8.8 mg
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