Overnight oat de abacate e kiwi

Overnight oat de abacate e kiwi

4.2 33 ratings

Prep. 5 min

Total 8 h

2 doses

Ingredients

flocos de aveia
80 g
banana
100 g
abacate cortado em pedaços
200 g
espinafres baby
30 g
bebida de amêndoa
250 g
kiwis cortados em cubos (170 g aprox.)
2
sementes de cânhamo
5 g
mix super germinados
5 g
Mel q.b. p/ regar

Difficulty

easy

Nutrition per 1 dose

Protein 14 g

Energy 1810 kJ / 433 kcal

Fat 18 g

Fibre 13 g

Carbohydrates 55 g

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Also featured in

Abacate 10 recipes
Portugal

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