Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

3.7 14 rating

Prep. 35 min

Total 1 h 25 min

16 pieces

Ingredients

Vanilla and Cinnamon Poached Apples

cinnamon sticks
3
vanilla pods split lengthways, seeds scraped (using pods and seeds)
2
coconut sugar
250 g
green apples peeled, cored and cut in eighths
400 g
water
1000 g

Wholefood Pancakes

brown rice
100 g
buckwheat grains
100 g
bananas peeled and chopped (approx. 190 g)
2
large egg
1
milk of choice (e.g. cow's milk, rice milk)
300 g
baking powder
1 tsp
unsalted butter for frying

grapeseed oil, for frying

Difficulty

medium

Nutrition per 1 piece

Protein 1 g

Calories 685 kJ / 163 kcal

Fat 3 g

Fibre 2 g

Carbohydrates 31 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

WHOLEFOOD COOKING 10 Recipes
UK and Ireland

You might also like...

Buckwheat Crêpes

Buckwheat Crêpes

30 min

Coconut Shake

Coconut Shake

10 min

Sweet Potato Doughnuts

Sweet Potato Doughnuts

1 h

Spirulina Ice Cream

Spirulina Ice Cream

16 h 10 min

Oat Pancakes with Peanut Milk

Oat Pancakes with Peanut Milk

8 h 55 min

Green Tea Smoothie

Green Tea Smoothie

10 min

Apple and Peanut Cereal Bars

Apple and Peanut Cereal Bars

50 min

Avocado and Cashew Chocolate Mousse

Avocado and Cashew Chocolate Mousse

5 min

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

35 min

Sweet Potato Brownies

Sweet Potato Brownies

8 h 55 min

Apple Pancakes

Apple Pancakes

30 min

Multigrain Banana Pancakes

Multigrain Banana Pancakes

30 min