Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oranges, flesh only and cut into halves (see Tips)
- 2 tsp dark coconut nectar syrup, plus extra to serve (optional)
- 250 g coconut water, cold
- Nutrition
- per 1 portions
- Calories
- 161.8 kJ / 38.5 kcal
- Protein
- 0.9 g
- Carbohydrates
- 7.6 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 5.2 mg
In Collections
Alternative recipes
Lamingtons
1 Std. 10 Min
Frozen fruit sorbet
10 Min
Triple treat ice cream cake
16 godz. 45 min
Irish coffee
15 Min
Spooktacular snow cones
10 Min
Strawberry milkshake
5 Min
Lemonade
10 Min
Tea party cake
52 Std. 50 Min
DIY fruit dippers
35 Min
Marshmallow pops
25h 40 min
Choc-mint milk
15 Min
Mango yoghurt thick shake
5 Min