Peanut and Banana Smoothie

Peanut and Banana Smoothie

4.2 19 ratings

Prep. 5 min

Total 5 min

2 glasses

Ingredients

dry-roasted peanuts
2 oz
old fashioned rolled oats
1 oz
bananas (approx. 2 large)
7 ½ oz
plain yogurt unsweetened
3 oz
milk
3 oz
agave syrup
½ oz
1 - 2 tsp honey
ice cubes plus extra to serve
4 ½ oz

Difficulty

easy

Nutrition per 1 glass

Protein 12.6 g

Energy 1538 kJ / 368 kcal

Fat 15.5 g

Carbohydrates 44.4 g

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