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- 1 cardamom pod
- 3 cloves
- 1 cinnamon stick
- 4 black peppercorns
- 700 g water
- 500 g milk
- 20 g caster sugar
- 5 teabags (e.g. Darjeeling, Ceylon or English Breakfast)
- 5 g fresh root ginger, peeled, cut in round slices (2 mm)
- per 1 portion
- 249 kJ / 59 kcal
- 3.08 g
- 8.37 g
- 1.5 g