Devices & Accessories
Tex-Mex Salmon Burrito Bowl (Diabetes)
Prep. 15 min
Total 40 min
8 portion
Ingredients
-
quinoa of choice200 g
-
water to soak
-
cilantro, fresh leaves only, plus extra to serve40 g
-
plain yogurt high protein (see Tip)190 g
-
Mexican-style chilli powder3 tsp
-
garlic cloves2
-
extra virgin olive oil30 g
-
lime juice40 g
-
salmon fillet, fresh, skinless600 g
-
kidney bean, canned no-added salt, drained and rinsed (see Tip)800 g
-
black pepper, ground to taste
-
cherry tomato quartered360 g
-
red onion thinly sliced200
-
baby leaf salad, mixed150 g
-
avocado (approx. 3.5 oz), sliced2
-
lime cut into wedges, to serve
-
red chilli, long trimmed and thinly sliced, to serve (optional)2
Difficulty
easy
Nutrition per 1 portion
Sodium
74 mg
Protein
26.3 g
Calories
1810 kJ /
432.5 kcal
Fat
19.5 g
Fibre
12 g
Saturated Fat
5 g
Carbohydrates
32.3 g
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Canada
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