Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Champignon-Rucola-Salat
Prep. 10 min
Total 40 min
4 Portionen
Ingredients
-
Zwiebeln geachtelt100 g
-
Öl40 g
-
Champignons geachtelt oder geviertelt400 g
-
Pinienkerne40 g
-
Essig10 g
-
Senf2 TL
-
Honig2 EL
-
Pfeffer½ TL
-
Salz½ TL
-
Rucola grob zerzupft200 g
-
Tomaten in Würfeln (1-2 cm)400 g
-
gelbe Paprika in Würfeln (1-2 cm)300 g
-
Feta, light in Würfeln (1-2 cm)200 g
-
Mais, aus der Dose abgetropft200 g
Difficulty
easy
Nutrition per 1 Portion
Protein
20 g
Calories
1600 kJ /
382 kcal
Fat
21 g
Fibre
8.3 g
Carbohydrates
23 g
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