Red Berries and Yogurt Smoothie

Name: Red Berries and Yogurt Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 6 glasses
Ingredients: 8 oz frozen mixed red berries; 13 ½ oz plain yogurt; 4 oz water

2.0 1 rating

Prep. 5 min

Total 5 min

6 glasses

Ingredients

sugar (optional)
2 ½ oz
frozen mixed red berries
8 oz
plain yogurt
13 ½ oz
water
4 oz

Difficulty

easy

Nutrition per 1 glass

Sodium 30.5 mg

Protein 2.5 g

Calories 253 kJ / 60.5 kcal

Fat 2.2 g

Fibre 0.9 g

Saturated Fat 1.3 g

Carbohydrates 8.5 g

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