Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

4.3 3 rating
Prep. 5 min
Total 5 min
3 portions

Ingredients

  • old fashioned rolled oats
    3 oz
  • hemp seeds plus extra to garnish, to taste
    3 tbsp
  • chia seeds plus extra to garnish, to taste
    1 ½ tbsp
  • unsweetened almond milk
    18 oz
  • fresh blueberries plus extra to garnish, to taste
    7 ½ oz
  • almond butter
    3 oz
  • honey
    1 ½ oz
  • bananas sliced (¼ in)
    1 ½

Difficulty

easy


Nutrition per 1 portion

Sodium 128 mg
Protein 17.7 g
Calories 2339.1 kJ / 559.1 kcal
Fat 27.1 g
Fibre 16.4 g
Saturated Fat 3 g
Carbohydrates 68 g

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