Meatballs with Tomato Sauce

4.4 9 rating

Prep. 20 min

Total 45 min

6 portions

Ingredients

Meatballs

bread fresh or stale, cubed
3 oz
whole milk
4 oz
fresh flat leaf parsley leaves only
9 - 15 sprigs
garlic cloves (optional) to taste
1 - 2
ground beef crumbled
24 oz
eggs
3
salt
1 - 1 ½ tsp
ground black pepper
2 pinches
oil to grease

Tomato Sauce

garlic cloves
1 - 2
yellow onions halved
3 oz
extra virgin olive oil
1 oz
canned crushed tomatoes (2 x 15.5 oz cans)
31 oz
salt
1 ½ tsp
ground black pepper
2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 1525.7 mg

Protein 27 g

Calories 1943.6 kJ / 464.5 kcal

Fat 31 g

Fibre 3.7 g

Saturated Fat 10.5 g

Carbohydrates 20.4 g

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