Devices & Accessories
Meatballs with Tomato Sauce
Prep. 20 min
Total 45 min
6 portions
Ingredients
Meatballs
-
bread fresh or stale, cubed3 oz
-
whole milk4 oz
-
fresh flat leaf parsley leaves only9 - 15 sprigs
-
garlic cloves (optional) to taste1 - 2
-
ground beef crumbled24 oz
-
eggs3
-
salt1 - 1 ½ tsp
-
ground black pepper2 pinches
-
oil to grease
Tomato Sauce
-
garlic cloves1 - 2
-
yellow onions halved3 oz
-
extra virgin olive oil1 oz
-
canned crushed tomatoes (2 x 15.5 oz cans)31 oz
-
salt1 ½ tsp
-
ground black pepper2 pinches
Difficulty
easy
Nutrition per 1 portion
Sodium
1525.7 mg
Protein
27 g
Calories
1943.6 kJ /
464.5 kcal
Fat
31 g
Fibre
3.7 g
Saturated Fat
10.5 g
Carbohydrates
20.4 g