![Smoothie all'anguria Smoothie all'anguria](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/501BD496-0CB7-46DB-837A-208E46185B16/Derivates/C075D657-FC61-4CD8-A26D-AC273920691E.jpg)
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Ingredients
- 200 g di polpa di anguria, privata dei semi e a pezzi
- 150 g di banana, sbucciata e congelata a pezzi (vedere consiglio)
- 150 g di mela a pezzi
- 100 g di yogurt greco
- 1 cucchiaino di miele
- Nutrition
- per 1 porzione
- Calories
- 360 kJ / 86 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 2 g
- Fibre
- 2 g
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