Carrot and Swede Mash

Carrot and Swede Mash

4.6 127 ratings

Prep. 5 min

Total 20 min

4 portions

Ingredients

unsalted butter
50 g
carrots cut in pieces
350 g
swede cut in pieces
350 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
vegetable stock
80 g
lemon juice
1 tsp
ground nutmeg
1 pinch

Nutrition per 1 portion

Calories 152 kcal / 634 kJ

Protein 1.3 g

Fat 11.1 g

Carbohydrates 11.7 g

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Also featured in

The British Isles on a Plate 88 Recipes
UK and Ireland

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