Devices & Accessories
Chewy Cinnamon Apple Bars
Prep. 20 min
Total 3 h
12 piece
Ingredients
-
apple (any type) e.g. Pink Lady (approx. 1 large apple) cored, diced (approx. 0.5cm.)230 g
-
unsalted butter in pieces90 g
-
honey115 g
-
90 g sunflower seed butterpeanut butter90 g
-
cranberry, dried90 g
-
raisin, all varieties90 g
-
brown sugar30 g
-
pumpkin seed30 g
-
sunflower seeds30 g
-
vanilla extract, natural1 tsp
-
cinnamon, ground1 tsp
-
salt, fine¼ tsp
-
nutmeg, ground⅛ tsp
-
oat flake170 g
-
crisped rice breakfast cereal, plain90 g
-
coconut, shredded, unsweetened30 g
Difficulty
medium
Nutrition per 1 piece
Sodium
75.3 mg
Protein
5.9 g
Calories
1154.3 kJ /
275.9 kcal
Fat
13.8 g
Fibre
4 g
Saturated Fat
6.2 g
Carbohydrates
37.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fuel for School
12 Recipes
Canada
Canada
You might also like...
Waffles
25 分钟
Apple, Lemon and Vanilla Jam
无评分
Coloured Eggs
40 分钟
Gluten Free Waffles with Maple Bacon
1小时
Steamed Poached Eggs
15 分钟
Granola
55 分钟
Vegan Porridge with Fruits and Cinnamon
15 分钟
Crêpes
1小时 15 分钟
Three Egg French Omelet
30 分钟
Greek Yogurt
11小时 40 分钟
Caprese Frittata
30 分钟
Caprese Frittata
30 分钟