Pumpkin Seed Butter

Name: Pumpkin Seed Butter
Prep time: 10 min
Cook time: 35 min
Total time: 35 min
Yield: 10 ounce
Ingredients: 285 g pumpkin seeds; 15 - 30 g sunflower oil

4.7 3 ratings

Prep. 10 min

Total 35 min

10 ounce

Ingredients

pumpkin seeds
285 g
sunflower oil
15 - 30 g

Nutrition per 1 ounce

Calories 66.8 kcal / 279.5 kJ

Protein 2.1 g

Fat 5.7 g

Carbohydrates 3 g

Fibre 0.6 g

Saturated Fat 1.1 g

Sodium 49.5 mg

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