Devices & Accessories
Asparagus, Broccoli and Mushroom Rice
Prep. 10 min
Total 55 min
4 portion
Ingredients
-
pepper (vegetable), any colour any colour, cut in pieces (1-2 cm)150 - 180 gram
-
olive oil20 gram
-
garlic clove thinly sliced1
-
100 gram green bean, frozenasparagus, green cut in pieces (2-3 cm)100 gram
-
broccoli floret150 gram
-
mushroom, fresh quartered100 gram
-
chopped tomatoes, canned100 gram
-
water450 gram
-
paprika, smoked, ground (optional)1 teaspoon
-
1 teaspoon vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped teaspoon
-
salt1 teaspoon
-
pepper, ground½ teaspoon
-
rice, white, short-grain200 gram
Difficulty
easy
Nutrition per 1 portion
Sodium
609 mg
Protein
10.4 g
Calories
1486.5 kJ /
355.3 kcal
Fat
6.9 g
Fibre
11.6 g
Saturated Fat
1.4 g
Carbohydrates
71.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
We Celebrate Our Uniqueness
32 Recipes
International
International
You might also like...
Pad Thai
45min
Chicken Porridge With Century Egg
30min
Baby-friendly Butternut Macaroni Cheese with Kale
1h 20min
Chicken Shawarma Bowl
1h
Fast and Super Easy Noodles
15min
Chilli crab pasta
35min
Nasi Lemak
45min
Mac 'n' Cheese Muffins
1h
Hainanese chicken rice with vegetable soup and steamed egg
1h 25min
Arancini
2h 10min
Japanese Ramen Noodle Soup
1h 40min
Eggplant involtini with risotto
1h 55min