Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

4.7 6 ratings

Prep. 15 min

Total 45 min

9 portions

Ingredients

non-stick spray oil
mozzarella for pizza (low-moisture mozzarella) cut into pieces
85 g
red bell peppers cut in half, stems and seeds removed
115 g
red onion cut into pieces
60 g
vegetable oil
15 g
bacon, sliced diced
115 g
eggs
7
Dijon mustard
1 tsp
salt to taste
¼ tsp
black pepper, ground to taste
¼ tsp
water
570 g
fresh mixed herbs chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 291.3 mg

Protein 9.6 g

Calories 714.1 kJ / 170.7 kcal

Fat 13.5 g

Fibre 0.4 g

Saturated Fat 4.9 g

Carbohydrates 2.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Happy Easter! 13 Recipes
Canada

Nester Bites 10 Recipes
Canada

You might also like...

Chocolate Seed Granola

50 min

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

1 h

Creamy Potato Salad

No ratings

Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa

45 min

Cholent

4 h 50 min

Oven Baked Vegetable Chips (TM6)

1 h 45 min

Grilled Tri-Tip with Creamed Spinach

No ratings

Chilli-Lime Chicken with Cauliflower Rice

1 h 10 min

Hoisin Honey BBQ Sauce

30 min

Sweet Onion and Maple BBQ Sauce

30 min

Fajita Seasoning

5 min

Fueled Up Protein Shake (Metric)

5 min