Nourishing Snow Pear Dessert

5.0 1 rating

Prep. 10 min

Total 1 h

6 portion

Ingredients

pear peeled, deseeded, cut into 8 pieces
400 g
lotus seed, dried
30 g
water
1400 g
dried white fungus soaked, cut in small pieces (see tips)
25 g
rock sugar to taste
60 - 80 g
Chinese red dates seeds removed
2

Difficulty

easy

Nutrition per 1 portion

Sodium 20.3 mg

Protein 4.1 g

Calories 799.7 kJ / 191.1 kcal

Fat 0.4 g

Fibre 24.9 g

Saturated Fat 0 g

Carbohydrates 48.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Open Cooking 32 Recipes
International

You might also like...

Tomato Beef Casserole

40 min

Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)

45 min

Tau Suan (Split Mung Bean Dessert)

50 min

Stir Fried Broccoli with Carrot

15 min

Sweet and Sour Pork Ribs

40 min

KL Hokkien Noodles

35 min

Mapo tofu

30 min

Hakka Yong Tau Foo Soup

1 h 20 min

Otak-otak Steamed Buns

1 h 40 min

Old Cucumber Soup

No ratings

Braised Sea Cucumber With Roast Pork

1 h 15 min

Sesame Chicken Mee Sua

40 min