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Ingredients
- 15 g porcini mushroom, dried
- 510 g water, boiling to soak
- 255 g rice, brown "low GI" (see Tip)
- water, warm to soak
- 15 g extra virgin olive oil
- 270 g leek trimmed, white part only, cut into pieces
- 2 garlic cloves
- 100 g oyster mushroom, fresh thinly sliced
- 200 g fresh brown mushrooms thinly sliced
- 200 g water
- 2 tsp vegetable stock paste salt free (see Tip)
- 3 sprigs thyme, fresh leaves only, plus extra to garnish
- black pepper, ground to season, to taste
- 1 teaspoon lemon juice to serve
- 60 g pecorino grated
- Nutrition
- per 1 portion
- Calories
- 397.2 kcal / 1661.8 kJ
- Protein
- 12.9 g
- Fat
- 10 g
- Carbohydrates
- 66.1 g
- Fibre
- 5.6 g
- Saturated Fat
- 3.6 g
- Sodium
- 249.4 mg
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