
Devices & Accessories
Chicken Afritada
Prep. 10 min
Total 30 min
6 portions
Ingredients
-
oil30 g
-
garlic cloves3
-
red onion quartered30 g
-
carrots cut in cubes (3 cm)120 g
-
potatoes cut in cubes (3 cm)120 g
-
chicken thigh, skin on, bone in patted dry700 g
-
tomato sauce200 g
-
tomato purée (concentrated)70 g
-
fish sauce30 g
-
brown sugar1 tsp
-
ground black pepper1 pinch
-
dried bay leaves2
-
green peppers cut in chunks120 g
-
red peppers cut in chunks120 g
Nutrition per 1 portion
Calories
350 kcal /
1464.2 kJ
Protein
23.5 g
Fat
22.9 g
Carbohydrates
12.7 g
Fibre
2.5 g
Saturated Fat
5.8 g
Sodium
534.2 mg
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