Skip to main content Search
Korean Beef Lettuce Cups (Diabetes, TM6)

Korean Beef Lettuce Cups (Diabetes, TM6)
3.7 3 rating
Prep. 20 min
Total 55 min
4 portions
Sign up for free

Ingredients

Pickles
  • rice vinegar
    2 tbsp
  • sugar
    1 tbsp
  • green cabbage thinly sliced
    8 ½ oz
  • carrots (approx. 1), peeled and thinly grated
    5 oz
  • long red chili thinly sliced and deseeded, if preferred
    1
Korean Beef
  • aged grass fed sirloin steak beef, trimmed and thinly sliced
    10 oz
  • fresh red chilies cut into halves and deseeded if preferred
    2
  • fresh lemongrass cut into pieces (approx. 1½ in.)
    1
  • garlic cloves
    6
  • fresh ginger peeled, sliced
    1 ½ in.
  • water
    1 oz
  • light soy sauce
    1 tbsp
Rice
  • water
    35 oz
  • brown rice "low GI" (see Tip)
    7 oz
  • rice bran oil
    1 oz
  • baby romaine lettuce leaves, loose-leaf
    12
  • sesame oil to taste
  • soy sauce, light to taste
  • cilantro leaves only
    12 sprigs
  • long red chilies thinly sliced and deseeded, if preferred
    2
  • bean sprout, fresh
    3 oz
  • lime cut into wedges, to serve
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 360 mg
Protein 23.8 g
Calories 1527.5 kJ / 365 kcal
Fat 11.3 g
Fibre 8.8 g
Saturated Fat 2.3 g
Carbohydrates 36.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Easy Beefy Mac and Cheese

Easy Beefy Mac and Cheese

4.4(11)

20 min

Pasta Primavera

Pasta Primavera

4.3(7)

35 min

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

4.2(6)

30 min

Thai Pork with Green Mango Salad (Diabetes)

Thai Pork with Green Mango Salad (Diabetes)

3.8(4)

45 min

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

4.5(67)

30 min

Protein Boosted Banana Bread

Protein Boosted Banana Bread

3.7(35)

2 h

Plum Clafoutis

Plum Clafoutis

3.0(1)

1 h 15 min

Ginger Snaps with Mascarpone and Figs

Ginger Snaps with Mascarpone and Figs

4.6(5)

1 h 55 min

Banana Split

Banana Split

5.0(2)

45 min

Cold Brew Concentrate

Cold Brew Concentrate

4.8(10)

12 h

Vietnamese Chicken Pho

Vietnamese Chicken Pho

4.3(23)

1 h 10 min

Oven Mushroom and Beef Burger

Oven Mushroom and Beef Burger

4.0(4)

1 h