
Devices & Accessories
Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins
Prep. 45 min
Total 1 h 40 min
4 portions
Ingredients
Berry muffins and steamed raspberry puddings
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raspberry jam (40 g)4 tsp
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eggs2
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sugar200 g
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butter cut in pieces60 g
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milk200 g
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natural vanilla extract½ tsp
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flour200 g
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baking powder2 tsp
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fresh raspberries200 g
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fresh blueberries150 g
Pork roll
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boneless pork shoulder in one piece, butterflied to approx. 1.5 cm thick500 - 600 g
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salt1 pinch
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ground pepper1 pinch
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bacon4 - 5 slices
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sun-dried tomatoes20 g
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Parmesan cheese30 g
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fresh parsley leaves only5 sprigs
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egg1
Mediterranean vegetables, Vegetable pasta soup
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garlic clove1
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onions of which 100 g cut in slices, the rest in pieces300 g
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carrots peeled, cut in slices (5 mm)130 g
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mixed vegetables (e.g. red or green peppers, celery), cut in pieces70 - 80 g
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extra virgin olive oil30 g
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white wine (optional)50 g
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salt1 ½ tsp
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vegetable stock paste, homemade1 heaped tsp
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water1000 g
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potatoes cut in slices (5 mm)250 g
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courgettes cut in slices (1 cm)160 g
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ripe tomatoes cut in slices (1 cm)150 g
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dried oregano½ tsp
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short dried pasta (e.g. elbow macaroni), for soup60 g
Nutrition per 1 portion
Calories
1299 kcal /
5439 kJ
Protein
49 g
Fat
59 g
Carbohydrates
133 g
Fibre
11.6 g
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