Compatible versions
Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Berry muffins and steamed raspberry puddings
- 4 tsp raspberry jam (40 g)
- 2 eggs
- 200 g sugar
- 60 g butter, cut in pieces
- 200 g milk
-
½
tsp natural vanilla extract
or 1 tsp vanilla sugar, homemade - 200 g flour
- 2 tsp baking powder
-
200
g fresh raspberries
or 200 g frozen raspberries -
150
g fresh blueberries
or 150 g frozen blueberries
Pork roll
- 500 - 600 g boneless pork shoulder, in one piece, butterflied to approx. 1.5 cm thick
- 1 pinch salt
- 1 pinch ground pepper
- 4 - 5 slices bacon
- 20 g sun-dried tomatoes
- 30 g Parmesan cheese
- 5 sprigs fresh parsley, leaves only
- 1 egg
Mediterranean vegetables, Vegetable pasta soup
- 1 garlic clove
- 300 g onions, of which 100 g cut in slices, the rest in pieces
- 130 g carrots, peeled, cut in slices (5 mm)
- 70 - 80 g mixed vegetables (e.g. red or green peppers, celery), cut in pieces
- 30 g extra virgin olive oil
- 50 g white wine (optional)
- 1 ½ tsp salt
-
1
heaped tsp vegetable stock paste, homemade,
or 1 vegetable stock cube (for 0.5 l) - 1000 g water
- 250 g potatoes, cut in slices (5 mm)
- 160 g courgettes, cut in slices (1 cm)
- 150 g ripe tomatoes, cut in slices (1 cm)
- ½ tsp dried oregano
- 60 g short dried pasta (e.g. elbow macaroni), for soup
- Nutrition
- per 1 portion
- Calories
- 5439 kJ / 1299 kcal
- Protein
- 49 g
- Carbohydrates
- 133 g
- Fat
- 59 g
- Fibre
- 11.6 g
Alternative recipes
Lemonade
5min
Chocolate chip cookies
50 min
Steamed rice
25 min
Chocolate cake
45 min
Chinese vermicelli with prawns and garlic sauce
1 godz. 15 min
Pumpkin soup
35 min
Smoothie
5min
Lasagna rolls
1 godz.
Apple, Raspberry and Citrus Fruit Juice
10 min
Baked spinach and eggs
40 min
Stuffed vegetables
1h 20 min
Lemon sorbet
8h 30 min.