Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 gousse(s) d'ail
-
20
g d'huile d'olive
or 10 g d'huile végétale - 300 g de côtes de bettes ou autres légumes verts, coupés en lamelles (voir conseil)
- ½ c. à café de sel
- 1 pincée de poivre noir, moulu
- Nutrition
- per 1 portion
- Calories
- 151 kJ / 36 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Fibre
- 1.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ragoût aux lentilles
1h 30min
Salade d’Ebly à la vinaigrette de légumes
35 Min
Salade de carottes
15min
Crème glacée aux fruits
5 min
Minestrone aux pois chiches
40min
Salade pommes-carottes
5 min
Salade de pomme de terre, légumes et poulet
No ratings
Salade de crudités
10 min
Salade de carotte à la sauce yogourt
10 min
Glace à la banane
5 min
Haricots verts à l'ail et au gingembre
20 min
Salade de brocoli aux pignons de pin
5 min