Spanakopita

Spanakopita

4.7 12 ratings

Prep. 20 min

Total 2 h 10 min

12 pieces

Ingredients

onions quartered
80 g
olive oil plus extra for brushing
20 g
frozen spinach defrosted, squeezed (approx. 600 g)
1500 g
feta cheese crumbled
400 g
medium eggs
2
fine sea salt
1 tsp
ground black pepper
½ tsp
filo pastry
6 sheets

Nutrition per 1 piece

Calories 176.7 kcal / 739.2 kJ

Protein 10.3 g

Fat 10.8 g

Carbohydrates 11.6 g

Fibre 3.1 g

Saturated Fat 5.8 g

Sodium 658.1 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

You might also like...

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55 min

Mushroom Stroganoff

Mushroom Stroganoff

30 min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1 h 25 min

Duck Breast with Parsnip Purée and Red Wine Reduction

Duck Breast with Parsnip Purée and Red Wine Reduction

50 min

Ciabatta olive sticks

Ciabatta olive sticks

2 h 5 min

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

45 min

Fennel, Celery and Green Apple Salad (TM5)

Fennel, Celery and Green Apple Salad (TM5)

15 min

Portuguese Bread (Pão de água)

Portuguese Bread (Pão de água)

3 h 30 min

Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50 min

Roasted Cauliflower Steaks with Salsa and Purée

Roasted Cauliflower Steaks with Salsa and Purée

1 h

Tomato Risotto - Risotto al pomodoro

Tomato Risotto - Risotto al pomodoro

30 min

Whipped Feta and Mascarpone with Chilli Sesame Honey

Whipped Feta and Mascarpone with Chilli Sesame Honey

40 min