Peanut Snack Bars

Peanut Snack Bars

4.7 49 ratings

Prep. 10 min

Total 1 h 30 min

12 pieces

Ingredients

unsalted butter diced, plus extra for greasing
30 g
roasted peanuts, unsalted
35 g
linseeds
30 g
pitted dates halved
170 g
puffed rice
30 g
rolled oats quick cook
90 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
smooth peanut butter (unsweetened)
130 g
agave syrup
100 g
vanilla extract
1 tsp

Nutrition per 1 piece

Calories 219 kcal / 916 kJ

Protein 5 g

Fat 11.1 g

Carbohydrates 24.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SNACKS ON THE MOVE! 12 Recipes
UK and Ireland

You might also like...

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15 min

Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

50 min

Oats, Coconut and Honey Balls

Oats, Coconut and Honey Balls

25 min

Carrot Cake Cookies

Carrot Cake Cookies

35 min

Breakfast Bars

Breakfast Bars

1 h 10 min

Buckwheat and Cacao Granola

Buckwheat and Cacao Granola

2 h 35 min

Cacao and Orange Bars

Cacao and Orange Bars

2 h 15 min

Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

1 h 10 min

Chocolate Beetroot Muffins

Chocolate Beetroot Muffins

30 min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1 h 10 min

Chocolate Hazelnut Energy Balls

Chocolate Hazelnut Energy Balls

10 min

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

1 h