
Devices & Accessories
Butterflied chilli lemon chicken and rice
Prep. 15 min
Total 1 h 45 min
4 portions
Ingredients
Parsley butter
-
fresh flat-leaf parsley leaves only2 sprigs
-
salted butter softened30 g
Chilli and lemon oil
-
garlic cloves3
-
oil80 g
-
lemon juice40 g
-
dried chilli flakes2 tsp
-
paprika2 tsp
-
sea salt1 tsp
Chicken
-
whole chicken spatchcock and scored (see Tips)1
-
red capsicum sliced into thick strips1
-
yellow capsicum sliced into thick strips1
Rice and corn
-
long-grain white rice300 g
-
water1000 g
-
Chicken stock paste (see Tips)2 tsp
-
corn cobs husks and silk removed, broken into pieces2
-
fresh parsley leaves only, to garnish
Nutrition per 1 portion
Calories
1314.9 kcal /
5501.5 kJ
Protein
71.6 g
Fat
79.2 g
Carbohydrates
77.3 g
Fibre
4 g
Saturated Fat
20.3 g
Sodium
795.2 mg
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