
Devices & Accessories
Tex-Mex chicken casserole
Prep. 15 min
Total 45 min
6 portions
Ingredients
-
basmati rice200 g
-
boiling water250 g
-
Chicken stock paste (see Tip)2 tsp
-
frozen corn kernels100 g
-
canned chopped tomatoes400 g
-
garlic cloves5
-
extra virgin olive oil1 ½ tbsp
-
brown onion cut into quarters150 g
-
carrots cut into pieces (3 cm)200 g
-
red capsicum cut into pieces (3 cm)1
-
taco seasoning to taste, gluten free if needed (see Tip)2 - 4 tsp
-
ground smoked paprika1 tsp
-
chicken thigh fillets boneless, skinless, cut into quarters8
-
chipotle chillies in adobo sauce3 tsp
-
sweet paprika1 tbsp
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
can black beans drained and rinsed400 g
-
fresh coriander leaves only, to garnish
-
sour cream to serve4 tbsp
-
lime cut into wedges, to serve1
Nutrition per 1 portion
Calories
623.7 kcal /
2609.6 kJ
Protein
45.9 g
Fat
26.7 g
Carbohydrates
54.5 g
Fibre
9.2 g
Saturated Fat
7.3 g
Sodium
842.5 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Chicken, spinach and leek risotto
30 min
Chilli with rice
50 min
Beef and cashew nut yellow curry
25 min
Chicken and avocado risoni salad
40 min
Chicken and refried bean burrito
45 min
Quick and easy pork noodles
20 min
High protein paprika chicken with sweet potato mash and cashew cream
40 min
VEGEMITE® pasta
30 min
Curried sausages
40 min
Creamy beef curry
1 h 15 min
Creamy "marry me" chicken pasta
30 min
Smash burger taco
40 min