Nourish bowl (Diabetes)
TM6 TM5

Nourish bowl (Diabetes)

4.5 (15 ratings)

Ingredients

  • 2 garlic cloves
  • 10 g fresh ginger, peeled
  • 80 g freshly squeezed lime juice
  • 60 g gluten free soy sauce, reduced-salt
  • 10 g sesame oil
  • 10 g extra virgin olive oil
  • 135 g doongara rice, brown
  • 1000 g water
  • 200 g frozen shelled edamame beans, thawed
  • 4 eggs
  • 1 Lebanese cucumber, thinly sliced
  • 70 g radishes, thinly sliced
  • 160 g red cabbage, thinly sliced
  • 250 g avocado (approx. 1 medium), thinly sliced
  • 80 g fresh baby spinach leaves
  • 1 tbsp black sesame seeds
  • 1 fresh long red chilli, thinly sliced

Nutrition
per 1 portion
Calories
1902.5 kJ / 455 kcal
Protein
21.3 g
Carbohydrates
32.8 g
Fat
24.5 g
Saturated Fat
4.3 g
Fibre
12.3 g
Sodium
677.5 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes