Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Kichererbsen, getrocknet
- 50 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 10 g Olivenöl
- 300 g Tomaten, geviertelt
- 2 Prisen Ingwer, gemahlen
- 2 Prisen Kreuzkümmel, gemahlen
- 1 TL Salz
- ¼ TL Pfeffer
- 200 g Wasser
- 1 EL Schnittlauch, in Röllchen
- 1 EL frische Thymianblättchen
- Olivenöl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 177 kJ / 42 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Fat
- 2 g
- Fibre
- 1.2 g
Alternative recipes
Kichererbsen-Nocken
50 min
Linsenschnitten
1h
Bohnen-Strudel
1h 10min
Quinoa-Pizza-Happen
1h 30min
Kichererbsen-Reis-Laibchen mit Ofenkürbis und Labneh
1h 30min
Bohnen-Quinoalaibchen mit Guacamole
1h
Linsenbraten
1h 50min
Bohnen-Burger (vegan)
1h 20 min
Gemüse-Tofu-Pastetchen mit Koriander-Joghurt-Sauce
1h 10min
Kichererbsenfladenbrot mit Curry-Gemüsedip
50 min
Geröstete Kichererbsen
1h
Falafel mit Tomatenrelish
9hod.