Compatible versions
Sweet potato pancakes with orange and strawberries (Diabetes)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g strawberries trimmed, cut into quarters
- 1 navel orange (see method)
- 2 tsp pure maple syrup
- 175 g sweet potato, peeled and cut into pieces (approx. 2 cm)
- 500 g water, plus as extra 1 tbsp
- 55 g buckwheat flour
- ½ tsp baking powder
- ½ tsp ground cinnamon
- 1 egg
- 1 egg white
- 80 g full cream milk
- extra virgin olive oil spray
- 190 g natural yoghurt, high protein (see Tip)
- Nutrition
- per 1 piece
- Calories
- 565 kJ / 135.2 kcal
- Protein
- 6.2 g
- Carbohydrates
- 17.5 g
- Fat
- 3.8 g
- Saturated Fat
- 1.7 g
- Fibre
- 2.7 g
- Sodium
- 75.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Shredded Lamb ragù
1h 25min
Kumara (sweet potato) bites (9 months+)
55min
Mushroom freekeh risotto with spring onion oil
1 godz. 10 min
Cheesy broccoli nuggets (12 months+)
45min
Spelt pastry
No ratings
Christmas Cake (Diabetes)
2 Std. 45 Min
Banana and oatmeal energy bars
35min
Cauliflower dhal with soft steamed eggs (Diabetes)
35min
Gwinganna mushroom and vegetable crêpes
45min
Super Green Pasta (Darren Robertson)
30min
Toddler friendly granola bars (12 months)
30min
Delicious coconut dhal (6 months+)
30min