Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 ratings

Prep. 20 min

Total 45 min

6 pieces

Ingredients

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Difficulty

easy

Nutrition per 1 piece

Sodium 75.8 mg

Protein 6.2 g

Calories 565 kJ / 135.2 kcal

Fat 3.8 g

Fibre 2.7 g

Saturated Fat 1.7 g

Carbohydrates 17.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Almond milk to almond pancakes

30 min

Date and nut balls

20 min

Gluten free date, apple and walnut tea bread

1 h 30 min

Banana and oatmeal energy bars

35 min

Kumara (sweet potato) bites (9 months+)

55 min

Toddler friendly granola bars (12 months)

30 min

Mixed veggie and cheddar egg muffins (6 months+)

30 min

Berry and polenta porridge

20 min

Banana pancakes with cinnamon yoghurt (9 months+)

15 min

Easy banana muffins

30 min

Apple and whole banana loaf

1 h 10 min

Better-for-you banana pancakes

30 min