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Ingredients
- 60 g sunflower seeds (see Tips)
- 200 g carrots peeled and cut into pieces
- 100 g pitted Medjool dates (see Tips)
- 2 eggs
- 60 g milk of choice
- 2 tbsp raw sugar
- 120 g extra virgin olive oil (see Tips)
- 170 g wholemeal spelt flour
- 20 g raw cacao powder
- 2 tsp baking powder
- 70 g dark chocolate chips
- Nutrition
- per 1 portion
- Calories
- 213.4 kcal / 896.2 kJ
- Protein
- 3.7 g
- Fat
- 16.3 g
- Carbohydrates
- 12.8 g
- Fibre
- 2.5 g
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