Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

4.5 281 ratings

Prep. 15 min

Total 50 min

12 portions

Ingredients

sunflower seeds (see Tips)
60 g
carrots peeled and cut into pieces
200 g
pitted Medjool dates (see Tips)
100 g
eggs
2
milk of choice
60 g
raw sugar
2 tbsp
extra virgin olive oil (see Tips)
120 g
wholemeal spelt flour
170 g
raw cacao powder
20 g
baking powder
2 tsp
dark chocolate chips
70 g

Nutrition per 1 portion

Calories 213.4 kcal / 896.2 kJ

Protein 3.7 g

Fat 16.3 g

Carbohydrates 12.8 g

Fibre 2.5 g

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Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

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