Cheesy Cauliflower Nuggets

Cheesy Cauliflower Nuggets

4.0 5 ratings

Prep. 45 min

Total 1 h 35 min

36 pieces

Ingredients

water
25 oz
cauliflower florets
24 oz
garlic powder
½ tsp
paprika
1 tsp
cheddar cheese diced
4 oz
panko divided
7 oz
salt
½ tsp
large egg
1
dried chives, chopped (optional)
1 tbsp
pasta sauce to serve

Difficulty

easy

Nutrition per 1 piece

Sodium 69.7 mg

Protein 1.9 g

Calories 166.7 kJ / 39.8 kcal

Fat 1.5 g

Fibre 0.6 g

Saturated Fat 0.7 g

Carbohydrates 4.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Li'l Hands - Kids in the Kitchen 11 Recipes
United States

You might also like...

Zucchini Soup

25 min

Cereal and Fruit Purée

20 min

Allergen Free Granola

30 min

Sunflower Butter

25 min

Basic Quinoa

35 min

Veggie and Fruit Muffins

30 min

Potato and Rosemary Focaccia

2 h 35 min

Little Bird Pancakes

40 min

Veggie Loaded Pasta Sauce

30 min

Matzah

30 min

Classic White Cake

1 h 30 min

Nourish Bowl (Diabetes)

55 min