Devices & Accessories
Cheesy Cauliflower Nuggets
Prep. 45 min
Total 1 h 35 min
36 pieces
Ingredients
-
water25 oz
-
cauliflower florets24 oz
-
garlic powder½ tsp
-
paprika1 tsp
-
cheddar cheese diced4 oz
-
panko divided7 oz
-
salt½ tsp
-
large egg1
-
dried chives, chopped (optional)1 tbsp
-
pasta sauce to serve
Difficulty
easy
Nutrition per 1 piece
Sodium
69.7 mg
Protein
1.9 g
Calories
166.7 kJ /
39.8 kcal
Fat
1.5 g
Fibre
0.6 g
Saturated Fat
0.7 g
Carbohydrates
4.9 g
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