Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ cucumber (approx. 75 g), cut into pieces
- 30 g fresh spinach leaves
- 1 - 2 sprigs fresh flat-leaf parsley
- 1 - 2 sprigs fresh mint leaves only
- ½ lemon flesh only, no white pith and pips removed
- ½ cm piece fresh ginger peeled
- ½ orange flesh only, no white pith and pips removed
- ½ green apple cored and cut into halves
- 50 g ice cubes
- 50 g water or coconut water
- Nutrition
- per 1 glass
- Calories
- 64.9 kcal / 271.4 kJ
- Protein
- 1.9 g
- Fat
- 0.4 g
- Carbohydrates
- 15.4 g
- Fibre
- 3.8 g
- Saturated Fat
- 0.1 g
- Sodium
- 19.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
High protein natural yoghurt (Diabetes, TM6)
34 h 20 min
Chicken Buddha bowl (Thermomix® Cutter, TM6)
1 h
Orange and cardamom granola clusters (Diabetes)
1 h 15 min
Grated carrot salad (Thermomix® Cutter)
5 min
Watermelon lemonade
10 min
Kangaroo Bolognaise (Mark Olive)
2 h 30 min
Black tahini
20 min
Celery leaf gremolata
5 min
Avocado and goats cheese smash
5 min
Poached eggs using blade cover
30 min
Chinese-style chicken
25 min
Poached eggs with blade cover
30 min