Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g wody
- 500 g liści szpinaku, świeżych
- Nutrition
- per 100 g
- Calories
- 93 kJ / 22 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 1.8 g
- Sodium
- 69 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gotowanie na parze buraków (650-1200 g)
1h 10 min
Gotowanie na parze ziemniaków lub batatów (650-1200 g)
40 min
Gotowanie na parze młodych marchewek (200-600 g)
30 min
Gotowanie na parze młodych marchewek (650-1200 g)
35min
Gotowanie na parze młodych ziemniaków (300-600 g)
35min
Gotowanie na parze plastrów marchewki (200-500 g)
30 min
Gotowanie na parze ziemniaków lub batatów (200-600 g)
30 min
Gotowanie na parze szparagów (500-800 g)
25 Min
Gotowanie na parze kalafiora (350-900 g)
30 min
Gotowanie na parze brokułu (300-800 g)
25 Min
Gotowanie na parze brokułu (250 g)
15 min
Gotowanie na parze cukinii (200-500 g)
20 min