Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1550 g água
- 400 g cenoura c/ casca, cortada em pedaços (4 cm aprox.) (ver dica)
- 250 g arroz jasmine
- 200 g cogumelos frescos cortados em metades
- 150 g brócolos, só os floretes
- 1 dente de alho
- 20 g azeite
- 100 g manteiga de amendoim
- 10 g açúcar
- 30 g molho de soja
- ½ c. chá de pimenta
- 10 g óleo de sésamo
- 150 g pimento vermelho cortado em tiras finas (0,5x5 cm aprox.)
- 50 g cebolo (spring onion) cortado em pedaços (3 cm aprox.)
- 150 g caju torrado c/ sal
- Nutrition
- per 1 dose
- Calories
- 3145.6 kJ / 751.8 kcal
- Protein
- 21.8 g
- Carbohydrates
- 88.1 g
- Fat
- 37.9 g
- Saturated Fat
- 6.7 g
- Fibre
- 8.9 g
- Sodium
- 527.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tofu à Lagareiro
13 Std.
Legumes assados com arroz preto e tofu marinado
1 Std.
Espiritual de cenoura, abóbora e acelga
1h 20min
Tempeh teriyaki com legumes e arroz
40 Min
Massa verde vegan
35 Min
Rolo vegetariano
1hod. 50min
Tripas vegan com grão e cogumelos
30 Min
Caril Massaman de beringela vegan
50 Min
Empadão de seitan
2h
Salada de quinoa com tofu
55 Min
Salmão a vapor com molho doce de gengibre e soja
30 Min
Massa com molho beringela e tomate
45 Min