Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g lentilhas vermelhas (ver dicas)
- 2500 g água
- 3 c. chá de sal
- 300 g massa tipo fettuccine
- 150 g cebola cortada em pedaços
- 3 dentes de alho
- 30 g azeite, mais q.b.
- 120 g iogurte grego natural
- 1 limão (raspa e sumo)
- 1 pitada de pimenta
- Coentros picados q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1459.4 kJ / 348.8 kcal
- Protein
- 14.9 g
- Carbohydrates
- 59.2 g
- Fat
- 6 g
- Saturated Fat
- 0.9 g
- Fibre
- 5 g
- Sodium
- 1193.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curgetes recheadas com arroz e carne
1h 5min
Tarte de arroz, ervilhas e presunto
1 Std. 15 Min
Omelete proteica
30 min
Bulgur de laranja com legumes assados - TM6
No ratings
Duas refeições: Arroz com legumes e Peixe com batata, brócolos e molho de alcachofra
1h
Quiche de cebola e tomate seco
45 min
Risoto com beringela e tomate
35min
Gnocchi com curgete - TM6
45 min
Penne com curgete e molho de feijão
35min
Bucatini de beterraba e feta
25min
Beringelas recheadas com cuscuz de legumes
30 min
Salmão com crosta de pesto de tomate seco e arroz de legumes
40 min