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Poêlée de saint-jacques, purée de patate douce épicée et beurre d'orange
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Ingredients
- 2 oranges non traitées (jus et zeste d'1 orange)
- 30 g de beurre
- 3 pincées de sel
- 3 pincées de poivre blanc moulu
- 400 g de patate douce coupée en cubes de 3 cm
- 500 g d'eau
- 1 c. à café de curry de Madras en poudre
- ½ c. à café de gingembre en poudre
- 15 g d'huile de noisette
- 12 noix de saint-jacques
- Nutrition
- per 1 portion
- Calories
- 215.3 kcal / 898.8 kJ
- Protein
- 8.8 g
- Fat
- 10.5 g
- Carbohydrates
- 19.8 g
- Fibre
- 5 g
- Saturated Fat
- 4.5 g
- Sodium
- 505.3 mg
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