Noodles de cenoura com bolonhesa

Noodles de cenoura com bolonhesa

4.1 8 ratings
Prep. 20 min
Total 35 min
2 doses

Ingredients

  • cenoura
    400 g
  • dente de alho
    1
  • bolbo de aipo cortado em pedaços
    100 g
  • cebola cortada em pedaços
    70 g
  • azeite
    10 g
  • carne picada mista
    200 g
  • vinho tinto
    50 g
  • concentrado de tomate
    50 g
  • tomate em pedaços
    200 g
  • folha de louro
    1
  • sal mais q.b. p/ temperar
    ½ c. chá de
  • pimenta
    ¼ c. chá de
  • açúcar
    ¼ c. chá de

Nutrition per 1 dose

Calories 480.3 kcal / 2009.5 kJ
Protein 22 g
Fat 27.9 g
Carbohydrates 34.9 g
Fibre 9 g
Saturated Fat 21.5 g
Sodium 947.4 mg

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