Poi

Name: Poi
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 8 portions
Ingredients: 40 oz water; 45 oz purple yams

5.0 2 ratings

Prep. 15 min

Total 45 min

8 portions

Ingredients

water divided (see Tip)
40 oz
purple yams peeled, cut into pieces (2 in.)
45 oz
45 oz malanga (taro root), peeled, cut into pieces (2 in.)

Difficulty

easy

Nutrition per 1 portion

Calories 106.8 kcal / 447 kJ

Protein 2.1 g

Fat 0.2 g

Carbohydrates 26 g

Fibre 4 g

Saturated Fat 0 g

Sodium 26.4 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Hawaiian Delights 12 Recipes
United States

You might also like...

Orange Crème Brûlée

No ratings

Warming Turmeric and Ginger Drink

4.0(6)

10 min

Allergen-friendly Chicken Stock Paste

1.0(1)

45 min

Citrus Cheesecake

4.7(11)

2 h 45 min

Apple Mousse Crumble with Rosemary Ice Cream (Matthew Kenney) Metric

5.0(2)

10 h 55 min

Homemade Thai Iced Tea

3.0(6)

10 min

Deviled Eggs with Chow Chow and Cajun Sunshine

4.3(3)

10 h

Immune Booster

4.7(34)

5 min

Green Goddess Dressing (Bill Yosses)

4.2(5)

20 min

Jamaican carrot juice

4.4(8)

15 min

Homemade Lemonade (TM5/6 Metric)

4.8(65)

10 min

Homemade Lemonade

4.8(166)

10 min