Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g flocos de aveia
- 150 g abacate s/ casca, cortado em pedaços (1-2 cm aprox.)
- 1 c. chá de extrato de baunilha
- 30 g manteiga de coco
- 15 - 30 g xarope de ácer
- 1 - 2 c. sopa de água
- 30 g farinha de alfarroba, mais q.b. p/ envolver
- Nutrition
- per 1 unidade
- Calories
- 165.5 kJ / 39.6 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 1.3 g
- Sodium
- 1.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crepe de grão com húmus de azeitona e granola salgada de curcuma
55min
Rolo vegetariano
1 Std. 50 Min
Brownie de batata-doce
1h
Crepes de banana e espinafres com manteiga de amêndoa
45 min
Tarte de farinha de grão e cebola roxa com salada morna
1h 5min
Queijo de café
4h 10min
Bolo fitness de proteína e maçã
1h
Bolo de banana e coco vegan
1 Std. 20 Min
Bolachas de abóbora da Sena
1h 25min
Pão de banana vegan
1h
Scones da Sena
20 min
Quiche de abóbora e sobras de legumes
2h