Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g flocos de aveia
- 150 g abacate s/ casca, cortado em pedaços (1-2 cm aprox.)
- 1 c. chá de extrato de baunilha
- 30 g manteiga de coco
- 15 - 30 g xarope de ácer
- 1 - 2 c. sopa de água
- 30 g farinha de alfarroba, mais q.b. p/ envolver
- Nutrition
- per 1 unidade
- Calories
- 165.5 kJ / 39.6 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 1.3 g
- Sodium
- 1.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bolas energéticas de aveia e banana
20 min
Taça de smoothie de ananás com mirtilos
15 min
Smoothie de pera e especiarias sem lactose
5 min
Salada quente de bulgur com abóbora
50 Min
Bolas energéticas de aveia e cenoura
50 Min
Legumes assados com trigo sarraceno, queijo feta e limão
55 min
Trufas energéticas
10 min
Omelete de clara de ovo e coco
45 min
Pão de sementes e tâmaras
1h 50min
Bolinhos de figo e canela
25min
Aveia no forno com chocolate negro e frutos vermelhos
30 min
Pão de banana vegan
1h