Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20 - 30
g coconut sugar, to taste (see tip)
or raw cane sugar - 60 g desiccated coconut, plus 20-30 g toasted for serving (optional)
- 200 g egg whites (approx. 6 medium eggs)
- 300 g water
- mixed fresh berries, for garnishing
- edible flowers, for garnishing
- maple syrup, for serving
- Nutrition
- per 1 portion
- Calories
- 706 kJ / 169 kcal
- Protein
- 6.3 g
- Carbohydrates
- 20 g
- Fat
- 7.8 g
- Saturated Fat
- 6.8 g
- Fibre
- 2.3 g
- Sodium
- 92 mg
In Collections
Alternative recipes
Swedish 'Meatballs' with Cauliflower Purée and Gravy
1h 40min
Low Carb Cheese Dinner Rolls
1h 10min
Grated Carrot Salad
10 min
Frozen Yoghurt Bark (TM5)
6 godz. 10 min
Melon Granita
4 Std.
Nut Ice Cream with Citrus and Lavender Crumble
No ratings
Grated Carrot Salad (TM5)
10 min
Portuguese-style Crème Brûlée
25 min
Dark Chocolate, Clementine and Hazelnut Torte
1 godz. 15 min
Coconut Prawn Soup
45 min
Creamy Mac & Cheese
30 min
Moroccan Mint Tea
25 min