Ham and Spinach Egg Wrap

Ham and Spinach Egg Wrap

4.0 49 ratings

Prep. 15 min

Total 40 min

4 pieces

Ingredients

cheddar cheese cut into pieces
2 oz
baby spinach
1 oz
mixed fresh herbs basil, parsley, chives, tarragon
½ oz
large eggs
3
water divided
22 oz
salt
¼ tsp
ground black pepper
¼ tsp
cream cheese softened, divided
4 tbsp
deli ham divided
12 slices
12 slices deli meats, divided

Difficulty

easy

Nutrition per 1 piece

Sodium 1590.8 mg

Protein 35.4 g

Calories 1492.2 kJ / 356.6 kcal

Fat 18.1 g

Fibre 1.5 g

Saturated Fat 8.5 g

Carbohydrates 13.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Breakfast on-the-go 8 Recipes
United States

You might also like...

Fluffy Baked Omelet

35p

Liver Detox

5p

Smashed Avocado Toast with Jammy Eggs

25p

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1óra

Three Egg French Omelet

30p

Chicken with Mustard Sauce and Vegetable Soup

40p

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

45p

Fish and Chips

30p

Rolled Frittata

55p

Chicken with Creamed Spinach Crepes

1óra 50p

Salad with Prosciutto, Arugula and Mozzarella

40p

Asian Stir Fry with Noodles

1óra 5p