Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g rindless bacon rashers, finely sliced
- 40 g vegetable oil
- 1 large onion, cut into wedges
- 3 garlic cloves
- 2 fresh long red chillies, trimmed and deseeded
- 100 g red quinoa
- water, to soak
- 1800 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 100 g pearl barley
- 100 g puy lentils
- 100 g pearl couscous
- 50 g salted butter
- 250 g frozen peas
- 8 sprigs fresh mint, leaves only, roughly torn
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 3273.8 kJ / 782.5 kcal
- Protein
- 25.9 g
- Carbohydrates
- 86.8 g
- Fat
- 38.1 g
- Saturated Fat
- 12.6 g
- Fibre
- 15.7 g
- Sodium
- 369.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pulse and pumpkin curry
30 min
Zucchini, lentil and coconut stew
30 min
Freekeh and broad bean salad
2h 30min
Warm sweet potato and chickpea salad
45 min
Stuffed butternut pumpkin with feta
1 Std. 50 Min
Spiced lentil vegetable soup
1h 30 min.
Polenta with mediterranean vegetables
1 Std. 35 Min
Spinach dumplings with tomato ragout
1 godz.
Quinoa salad with mango salsa
1 godz.
Silverbeet and mushroom pasta (TM6)
30 min
Couscous tahini bowl
30 min
Mixed grain salad with lemon and honey dressing
55 min