Frango e legumes da época na frigideira

Frango e legumes da época na frigideira

4.2 19 ratings
Prep. 25 min
Total 1 h 20 min
4 doses

Ingredients

  • peito de frango cortado em pedaços (3 cm aprox.)
    500 g
  • azeite
    50 g
  • mel
    25 g
  • colorau
    2 c. chá de
  • sal
    1 c. chá de
  • água
    500 g
  • curgete cortada em rodelas (1 cm aprox.)
    150 g
  • pimento vermelho cortado em pedaços (3-4 cm aprox.)
    150 g

Nutrition per 1 dose

Calories 359.5 kcal / 1504.3 kJ
Protein 26.8 g
Fat 24.3 g
Carbohydrates 8 g
Fibre 1.3 g
Saturated Fat 5 g
Sodium 668 mg

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