Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 naranja pelada y sin semillas
- 100 g de chabacano, sin semilla, picado
- 80 g de zanahoria, en trozos
- 70 g de tofu firme
- 100 g de cubitos de hielo
- 6 g de nuez de la india, picada
- 150 g de leche de soya
- 4 g de nuez de la india, picada, para decorar
- Nutrition
- per 1 vaso
- Calories
- 763.5 kJ / 182.5 kcal
- Protein
- 10 g
- Carbohydrates
- 24 g
- Fat
- 6.5 g
- Saturated Fat
- 1 g
- Fibre
- 4.5 g
- Sodium
- 55.5 mg
In Collections
Alternative recipes
Smoothie Tropical
5min
Latte de té de manzanilla TM6
10min
Smoothie de frutos rojos con yogur
5min
Leche de luna rosa
10min
Batido ligero
10min
Batido detox
10min
Smoothie amanecer
10min
Smoothie de verano
5min
Batido delicioso
10min
Smoothie de mango y miel
5min
Chocolate santafereño
10min
Malteada de fresa
5min