Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g de piña, pelada y en trozos
- 160 g de hinojo, en trozos
- 260 g de tofu suave
- 3 g de jengibre, pelado, en rebanadas redondas (2 mm)
- 100 g de cubitos de hielo
- 10 g de harina de coco
- 10 - 20 g de stevia
- 300 g de leche de almendra
- Nutrition
- per 1 vaso
- Calories
- 606.5 kJ / 145 kcal
- Protein
- 7.5 g
- Carbohydrates
- 27.5 g
- Fat
- 3.8 g
- Saturated Fat
- 0.8 g
- Fibre
- 4.8 g
- Sodium
- 217.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie energético de plátano
5 Min
Smoothie de fresa con yogurt de soya, chía y coco
10 Min
Batido alto en proteína
10 Min
Smoothie bajo en azúcar
5 Min
Smoothie amanecer
10 Min
Detox verde
10 Min
Energético de naranja
10 Min
Jugo para un hígado más sano
10 Min
Batido delicioso
10 Min
Bowl de smoothie verde
15 Min
Smoothie post-work out con avena y proteína
5 Min
Batido energizante
10 Min